Your phone is with you 24/7, so why not use it to workout and track your fitness progress? Take advantage of advanced technology and let it help you stick with your resolutions and obtain your goals. I’ve compiled a list of 5 powerful apps that’ll help make 2015 your best fitness year yet.

1. Zova app: The Zova app gives you workouts on your phone to do anywhere. Every workout is curated by fitness professionals, and is uniquely synced to a rhythmic beat. So cool, right? Moving rhythmically helps you work at a challenging pace, and distracts you from the burn. Bonus: I created 2 workouts for this app – Rockin’ Solid and Cardio Core-click to get direct access to both of them. 
2. Vimify App: What do you get when you bring fitness enthusiasts, a fitness coach, and a place to track your daily workouts all in one app? Results. Vimify – meaning Vitality in Latin – will push you further than you ever thought possible. Launching in January, this brand-new app takes fitness challenges to a whole new level. I’m super excited to reveal that I will be debuting my GET STRETCHY™ 14-Day Stretching and Mobility Program on this app, too! I specifically designed this program for busy people who need to mobilize their joints and increase their flexibility to maintain a healthy, young body. GET STRETCHY™ includes 2 – 10 minute videos (1 morning mobility video, and 1 evening stretch). Everyday I will check in with you, provide a fitness tip, answer your questions, and give you encouragement to stick with it. What’s more? Halfway through the 2 weeks, I will hold a live Q&A session to answer questions and discuss your progress. Click the link to get exclusive access to the app! (Vimify App). If you miss the first session on January 12, this link will direct you to future dates.
3. Spirit Junkie App: Supercharge your morning with a daily dose of encouragement. The Spirit Junkie app gives you one affirmation a day. Repeating affirmations to yourself is a powerful tool, and reading one upon waking will override lingering fears and doubts that may prevent you from achieving your dreams and sticking to your goals. Today’s affirmation: You deserve the love you desire. – Isn’t that nice to read?! Download it today and watch your confidence grow!
4. BurnThis App: Book fitness classes on the go, discover new studios, see your history, and coordinate your next fitness adventure with a friend! This hassle-free app lets you enter your contact and credit card info once for breezy signups to any fitness studio. You can even post pics to share your fitness story and connect with like-minded fitness enthusiasts! I’ve worked with this company personally and absolutely love the people behind the technology.
5. WellnessFX app: Ever wondered what your hormone profile looks like? What about how your reproductive system is doing? The WellnessFX program and app has cut the cost and time in finding out. How it works: go to a Quest Diagnostics center to get blood work done, purchase the analysis you’d like to get done on the WellnessFX app, and you’ll have your results back within 48 hours. Tests can range from performance, to basic, to women’s health, to thyroid. Beyond your analysis, the app’s activity tracker helps you form effective habits and lets you watch your progress over time. Also at your fingertips is a place to store your daily nutrition totals, and personalized recommendations for your health based on your blood results. This app is the best tool to take control of your health and thrive in 2015.