5 Min Flat Abs Challenge Workout (At Home No Equipment)

5 Min Flat Abs Challenge

Post author:Jacquelyn Umof
Post published:December 22, 2021
Post category:Challenge / Workout

Hey girl! I challenge you to do this 5 Min FLAT ABS CHALLENGE with me for a quick, yet INTENSE ab burning workout you can do at home, in only 5 minutes! 5 minutes, 5 exercises, no equipment, no excuses! 🙂

Equipment: None

Level: Intermediate

Let’s do this 👇

And if you’re wanting a proven system to help you achieve a toned, lean, flexible body, let me help you! Download your free trial of my Stretchy Fit App here.

xo,

Jacquelyn

Tags: 5 Minutes, abs

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.