Get Stretchy Challenge - Day 6

Day 6!

Welcome to Day 6 of #FallFlexibility! JUST TWO DAYS LEFT ROCKSTAR!!

In such a short amount of time, we started off by grounding ourselves into our most authentic selves. Then we let go of all that doesn’t serve us so that we could create space and freedom in our minds and bodies, widened our perspectives to live life to the fullest, and then fully stepped into our power!

Wow!!

Remember, the challenge videos are closing on WEDNESDAY, so use the weekend to catch up on everything you missed. 

ICYMI! Click for Day 1, Day 2, Day 3, Day 4, Day 5, then move on to Day 6.

Think back to before you started the challenge, where you didn’t have a daily yoga practice, or this loving supportive community. Where you felt tight and rigid, and were possibly at a point where you were about to settle and live with pain, fatigue, and low energy.

Now, you have more energy, more flexibility, less pain, and a loving, supportive community cheering you on, daily!!

Having a supporting community around, where you can depend on people to stay accountable and motivated, where people cheer you on when you’re not feeling your best, and you’re there to forklift your friends – is how we truly become enriched through our relationships.

I’m all about women supporting women.

I have 2 older sisters that live a few miles from me, and we have always supported, loved, and congratulated each other every single day.

Me, Natalie, Erika

When she’s winning, I’m winning. When I’m winning, she’s winning too.

That is true sisterhood.

And we get to create that with every woman we meet.

So today’s theme is COMMUNITY!

Up for a little bonus challenge today? Your bonus challenge is to scroll through the #fallflexibility, like and comment on 10 people’s post from the challenge. Get to know your other like-minded beauties who are on the same path as you! Who knows, someone might even be in your area and you can meet up and do yoga, together!

Don’t be shy. This world gets to know you, see you, hear you, be with you, and love you.

As Yogi Bhajan would say, “Be the Lighthouse. Touch Every Heart. Meet People Where They’re At. Be the Forklift.”

I am SO excited to see this community come together today.

This is how we create abundance in our lives.

Share your #getstretchy experience with me on Instagram today, I can’t wait to read.