Never underestimate the power of a resistance band – this 12 min total upper body workout is going to have your arms feeling like a bowl of noodles.
A quickie circuit that focuses on biceps, triceps, shoulders, back and chest!
💪 10 exercises
💪 2 Rounds
💪 30 seconds on, 5 seconds rest in between
Ready to do this workout together!? Let’s go!
Don’t forget to tag me on Instagram (@actionjacquelyn) in your #sweatyselfie after you complete this class! I love seeing that post-workout glow! ✨
