Do you ever forget to sloooow down & rest? If that’s you – then this restorative stretch is for you! All you need is 20 minutes and a posture of surrender to soak of all this class has for you!
Join me for this full body stretch if you want to:
✅ Let Go of Physical & Mental Tension
✅ Soothe Sore & Tight Muscles
✅ Feel Good & Relaxed
Roll out your mat, your yoga bolster, take a deep breathe & exhale… it’s time to begin.
Let me know how delicious you feel after this stretchy sesh by tagging me in a #stressfreeselfie on Instagram (@actionjacquelyn). ✨