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Do This Workout To Target Your Inner + Outer Thighs

Slim your inner and outer thighs with THE BEST exercises that targets lower body fat loss, and lean muscle mass definition in this effective 20 min workout.

▸ Muscles Worked: Inner & Outer Thighs

▸ Time: 20 Min

▸ Equipment: 1 lb ankle weights

▸ Do this video 3x/week for best results!

All exercises are done laying down (yay!), and no equipment required, though for some extra burn – grab a pair of 1 lb ankle weights 🔥

Let’s do it team!

Check in with me after by tagging me (@actionjacquelyn) in your sweaty selfie so that I can show off your GLOW!

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.