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Cardio Abs At-Home (10 Minute Workout)

Pump up your heart rate and ignite your core with this quick 10 Minute Cardio & Pilates Abs Workout – no equipment needed. This is my go-to workout when I am short on time, but still want to get a good sweat on.

Option to repeat the workout if you want an extra challenge! 😊 

Did you feel the burn? Let me know by tagging me in your post-workout selfie on Instagram (@actionjacquelyn). I love showing off your hard work! 

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.