You are currently viewing 30 Min Barre Cardio Full Body Burn

30 Min Barre Cardio Full Body Burn

Barre Cardio workouts have C O M PL E T E L Y transformed my body so I knew I had to share it with you!

Get ready to:

🔥 Rev up your heart-rate
🔥 Burn fat
🔥 Sculpt your booty
🔥 Walk off your mat feeling confident AF

This intense interval style home workout – it’s unlike anything you’ve ever tried before! 🥵 You are in for a serious sweat sesh!

This is a sneak peek from my 4-Week Barre Transformation Plan inside my STRETCHY FIT APP. This plan includes ten exclusive workout videos that will lift, tone, and sculpt your whole body. Download Your Free 7 Day Trial HERE.

Recommended equipment: yoga block + booty band (you can still do the workout without the equipment!

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.