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You Have To Try This At-Home Pilates Workout

This no equipment, 30 minute intermediate fusion style Yoga Pilates Workout will:

⭐ lengthen
⭐ stretch
⭐ define

Get ready for a full body workout experience that will leave you feeling confident, empowered and ready to take on your day.

I offer modifications throughout to make this accessible to everyone.

Craving more? Define Your Body In 30 Days HERE. 

Make sure to check in with me after this class by posting a #sweatyselfie and tagging me on Instagram (@actionjacquelyn). I love showing off my girl gang! 😊

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.