You are currently viewing Best Post-Workout Shake

Best Post-Workout Shake

Salty-sweet lovers, this one’s for you!

This rich and creamy post-workout shake has everything you need! It’s packed with your daily multivitamins, a healthy dose of green superfoods, a high performance vegan protein blend, complete amino acids, and an energy boost. Plus it takes so good that you are not going to believe it’s healthy!

You are going to feel so satisfied after this smoothie, and it’ll keep you powering through your day!

It makes about 1.5 servings, so feel free to reduce all the ingredients down a bit.

For this recipe I used my favorite Salted Maca Caramel Perform Vegan Protein Powder from Vivo Life. This particular protein powder is organic, vegan, gluten-free, soy-free, non GMO, and has the cleanest list of ingredients I could find on the market.Pretty amazing, right? I can’t wait for you to try this!

I also added my daily women’s multivitamin, THRIVE for Her, which is also packed with green superfoods rich in antioxidants. They also make a Thrive for Men!

 (Remember you get 10% off at Vivo Life when you use my code ACTION10!)

Ingredients

1 Scoop Vivo Life Perform Salted Maca Caramel Vegan Protein Powder

1-2 tsp Vivo Life Maca

1 Scoop Vivo Life THRIVE

1 tbsp Cashew Nut Butter (or Almond Butter)

2 Cup Unsweetened Coconut Milk (or Almond Milk)

1/2 banana

4 cubes ice

pinch of himalayan sea salt

Stevia to taste (optional)

Toppings:

Sprinkle over Frozen Mango, Unsweetened Shredded Coconut, and Chia Seeds

Directions

Add everything into your blender, blend on high for 30 seconds – 1 minute. Enjoy!

ABOUT THE PROTEIN

This Vegan Protein is AMAZING! Here are a few reasons why I love it:

✓ Build lean muscle and strength with 25g of plant based protein per scoop

✓ Enhanced with energy boosting maca root and plant based BCAA to boost performance

✓ Recover faster with antioxidant rich turmeric extract, freeze dried acai and raw cacao

✓ Raw and fermented protein enhanced with digestive enzymes for faster absorption

I only use the Protein Powder from Vivo Life because their products are clean, pure, and of highest quality. It’s really rare to find a product that is both high quality, delivers the nutrients I need, and tastes good!! I was also surprised how rich and tasty this Salted Maca Caramel Vegan Protein Powder tasted! I have a sweet tooth, so this totally satisfies my cravings 🙂 Remember to use my code ACTION10 🙂

Learn more about my favorite Protein Powder right here!

Use my code, ACTION10 for 10% off all their products!

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.