Your 31 Day July Workout Plan ✨
Fireworks aren’t the only thing that will be sparkling this month.. So will you! Light up every muscle in your body with this month’s workout challenge! Booty & Thighs July…
TORCHED & TONED (30-Day Workout Plan)
TORCHED & SCORCHED muscles guaranteed after every workout! Crank up the heat this summer with a SPICY workout challenge that will have you sizzling all month long. Torched Together June…
Prepping for Pregnancy: 5 Essential Ways I’m Nurturing & Preparing my Body
In case you missed it..I’M PREGNANT and we’re having a girl - Josh and I are over the moon! No one ever talks about how to train your body FOR…
31 Days Of Transfor(MAY)tion
TRANSFORM your body without a gym membership, endless equipment or a complicated machine. All you need is:💥 30 min/day💥 Dedication & Discipline💥 Most importantly, YOU! This month is loaded with…
3 Tips To Stick To Your Fitness Goals On Vacation
As we shift into spring and summer I know that these upcoming months are filled with lots of exciting vacations! But here’s the dilemma: you’ve been crushing your Barre Definition workouts and don’t want…
Abs & Arms April (New 30-Day Challenge)
Ready to fall in love with the process of transforming your body? The New 30-Day April Challenge just hit the Barre Definition app that is going to sculpt, stretch & slay every…
Our Epic First Dance (+ bloopers!)
Flips, dips, spins, body rolls and outfit changes - our EPIC first dance has it all. Josh and I surprised our guests with the most epic first dance ever! We…
How To Avoid Hip Flexor Pain During Ab Exercises
Have you ever been doing an ab exercise and your hip flexors are burning more than your abs? This is a common problem and puts more stress on your already…
8 Simple Stretches To Strengthen Your Wrists
When starting to work out a lot of people start to notice wrist pain. This can come from dumping too much weight on them during an exercise, typing at a…
My Ultimate Wedding Planning Vlog! DIY’s, Tips, Links, Regrets?
I'm spilling EVERYTHING that went into planning my wedding. My intention with this is to help brides plan their best wedding over! In this video I cover: How we made…
