40 Min Lean Definition Barre Workout
Today is a good day to have a good day. With cooler weather around the corner, and less sunshine, it's so important to keep moving your body everyday for continued immune…
Today is a good day to have a good day. With cooler weather around the corner, and less sunshine, it's so important to keep moving your body everyday for continued immune…
https://www.youtube.com/watch?v=z0fVtnN7xDQ A no equipment, lean ballet legs toning workout routine to FEELS LIKE SUMMER, by Samuel Jack! This routine is choreographed and is thigh, calf, and glutes focused. Get ready…
Hey Gorgeous Babe, Ready to strut through September radiating with confidence? Then my FREE 5-day #balletbodyflow challenge is the PERFECT plan for you.This challenge can be done right in your living room - no…
We’ve all been there… You crush a Stretchy Fit workout the day before... Then wake up the next morning feeling like you got hit by a bus. Soreness in muscles you didn’t…
1️⃣ Follow Through On My Word. I made a promise to myself that if I make a promise to myself, that I follow through on it. No excuses. Because one…
Today I'm sharing my easy morning routine that has been an ABSOLUTE GAME CHANGER for me. I understand that mornings for most of us (myself included) normally consists of checking…
Hi babe! How are you feeling today? If you're feeling anything less than amazing, then I'm here to remind you that you are so WORTHY of feeling your best. When I show up…
Do this amazing, low-impact at home Dancer Pilates sculpting workout that targets the smaller muscles groups of the arms, abs and legs to chisel and tone strong, lean dancer muscles…
Hi babe! If you've been saying to yourself that you've been wanting to get back into a consistent workout routine, then my FREE 5-Day #BalletBody Bootcamp is for you! Train like a…
Do you know the easiest way to get results? By showing up to one of my workouts! You show up, you press play, and I'll take it from there. I'll…