ActionPack Giveaway! {April}
a Rafflecopter giveaway The GFB - the Gluten Free Bar: These bars and bites are so delicious, and made from the best ingredients. Are you ready for this? They are…
Tank Top Arms
3 Moves for Tank Top Arms
Tank top season is almost here! I've created 3 efficient moves to get those arms toned up quick! No equipment necessary, so that means no excuses necessary. :) Directions: Do as…
The #SpringToGive Challenge
The #SpringToGive challenge has arrived to help you feel more alive! A conscious instagram challenge to bring awareness to the abundance of gratitude we can share with one another. Help…
Homemade Non-Toxic Lavender Laundry Detergent
I'm constantly trying to find easy ways to minimize toxins in my life. Making your own laundry detergent is simple, cost-effective, and helps keep you away from harmful and unnecessary…
Mayo-free Deviled Eggs
It is only appropriate during this time of year to create a recipe that is healthy to eat yet festive! I hope you enjoy it! It's mayonnaise free and very…
ActionPack March Giveaway
It's giveaway time! Every month I will be giving away my favorite products. Read more about each product below! Fabletics Socks and Headband I love the uber soft and supportive…
Ploymetrics Workout 2: Movement Pairs
Tack these two sets of exercise combinations onto your workout for serious results. Consider this your routine revamp for the week. These sets of antagonistic movement patterns, or types of motions, become…
6 Chair Stretches to Do at Work
Most people think that the office is pretty safe in terms of getting injured. The truth is quite the opposite. Statistics show that work-related injuries caused by incorrect posture while sitting,…
Irish Beef Stew Paleo
I made this for our St. Patrick's themed Book Club gather, but it can be enjoyed anytime of the year. I adapted this classic Irish Stew to make it paleo…
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Coconut Covered Date & Nut Balls, Paleo
This is an easy recipe for you to make for your girly wine nights, summer BBQ's, or Book Clubs! (Which is what I did!) I recently joined a Book Club with…
