Evolution 20 Fitness DVD
I had the incredible opportunity of working with Christine Bullock - the creator of Evolution 20 - and a good friend of mine. I admire this woman because she's an…
Easter Sunday!
Family days are so important to me. Growing up I didn't understand the significance and value of having a close family. Immaturely I would interpret my parents' love as overbearing.…
All Natural Green Fennel Lemonade
Here's a little lesson on fennel! It's rich in vitamin C, calcium, magnesium and iron. It helps with bloating and even bad breath! Fennel contains ANETHOL - which is really…
Ginger, Squash, and Rainbow Chard Grass-Fed Bison
This paleo dish is versatile and great for entertaining. Ground grass-fed bison is extremely tasty, and a very lean meat. It's sweet and tender in taste too! Bison is a…
Natural Energy Juice Recipe
This juice is so tasty. I serve it with a couple cubes of ice because it's so rich. Do yourself a favor and make one of these today! NOTES: I…
Getting Intimate with Raw Food Specialist Melissa Henig
I had such a great time with Melissa Henig, and I unfortunately couldn't include everything in the video. Here is a follow-up Q&A that digs a little deeper into the…
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Moroccan Meatballs
These meatballs are amazing! I always love a good ground meat recipe. Great for entertaining lots of people, or great for leftovers :) The spices and smells for this dish…
NTC ~ Nike Training Camp
The Nike Training Camp was an amazing fitness and health event put on by Nike in Santa Monica. I was hesitant in going - to be totally honest - because…
My Write-Up in Chalkboard Magazine
The Chalkboard Magazine featured me on their blog! It is such an honor to be profiled by such an amazing magazine! Check it out below! CLASS IN SESSION WITH JACQUELYN…
Lemon Zesty Brussels Sprouts
Every year my college girlfriends and I get together during Valentine's and have a Panty Exchange! We all look forward to it every year and can't believe that we've been…
