Sculpted Arms in 5 Minutes
Shrink your biceps, lats, and upper back by doing my workout. This dynamic 5-minute workout is fast-paced and effective. CALL TO ACTION: Add this to your workout routine, 3-4x per…
Cabo San Lucas – Flora Farms
I just recently went to Cabo San Lucas for my first time. My former USC Song Girl teammate - Lauren - held her wedding on Flora Farms! Mexico was amazing.…
Paleo Salmon Cakes
grain free ~ soy free ~ gluten free ~ artificial flavoring free ~ no added sugar makes 30 salmon cakes (12 people) prep time: 15-20 minutes chill time: 30 minutes…
Paleo Pumpkin Spice Cookies, with Cream Cheese Frosting
grain free ~ soy free ~ artificial sugar free ~ wheat free ~ gluten free Yes, it's paleo! All natural organic, no sugar added deliciousness. These cookies are surprisingly moist,…
Oven-Roasted Heirloom Tomatoes
soy free ~ gluten free ~ wheat free ~ grain free ~ artificial sugar free ~ canola oil free Tis the season of tomatoes! I have sooooo many tomatoes from…
My first juicing experience!
This was my first attempt at juicing. Wow! It was so much fun! So satisfying to make my juices from scratch. I'm definitely going to start incorporating this into my…
My Feature Film About Weight Loss
I have some very exciting news to share! The movie I filmed in 2011 has been released on DVD! I played Ginger, a personal trainer at the gym they all…
Gratitude
Gratitude changes your perspective for the better. Your outlook on your daily life can deeply affect the way you feel about food, your image, and your self-confidence. About a month…
My Signature ActionJacquelyn Green Smoothie
I really look forward to making my grab bag green smoothie, which is mostly green organic vegetables, 1-2 fruit options, coconut milk, ice, and a scoop of coconut cream. They're…
7 Reasons to Eat Locally Grown
Many people ask me why you should eat locally, as opposed to going to Wholefoods and buying organic. "Isn't it the same difference?", they ask. "No", I reply. Here's why...…
