Paleo Turkey Squash!
A great healthy meal that I just discovered is Spaghetti Squash with Lean Turkey Ground and Marinara sauce. It’s a great substitute if you love pasta! Spaghetti Squash is only…
The Best $15 to Spend this Summer…
There are a lot of $15 treats you could purchase for yourself: a Forever 21 necklace, a nice bottle of wine, new CD on itunes, or the shipping charges on…
Dance!
I was honored with being one of the FIRST to play Michael Jackson's The Dance Experience on Xbox. I was recently invited to play the game LIVE to Xbox audiences…
7 Foods to Avoid
I came across this article, "7 Foods That Should Never Cross Your Lips", by Anne Underwood today, and I just had to share this on my blog. I was shocked…
Best After Dinner Treat
I just got back from my Hawaii Fitness Vacation in Waikiki, and I'm loving everything tropical right now! We enjoyed all of nature's volcanoes, and turned them into challenging hikes…
8 Snacks for the Weak (Read: Low Self-Control)
A viewer requested that I suggest good snacking options for eaters while on-the-go, who lack self-control. Additionally, my nickname is "Snack-O", as I love to snack. Thus, I've developed smart…
Breaking a Bad Habit
For Lent, I decided to give up almonds. I know! Everyone is thinking I'm crazy since it's a cancer-fighting food, full of omega-3's, etc., but hear me out. I have…
Get Skinny Green and Thrive!
In this video, Jacquelyn meets with Melissa Henig, the Raw Food Stylist, to learn about her 3-day skinny green cleanse. Melissa has helped get celebrities skinny, such as Stacy Keibler,…
How to Shed Your Love Layer
Is your boyfriend helping you GAIN weight instead of LOSE weight? Most couples like to meet up for the 3 detrimental "D's": drinks, dinner, and dessert. At first, he was…
Your Milk Substitute
My stomach has a hard time digesting dairy, and not to mention, the sugar content in milk is too high for someone on a low calorie eating plan. I turn…
