Clippers ’10-’11
My last year on the Los Angeles Clippers Spirit Dance Team has undoubtedly been amazing. I've made some very close friends on the team, I've been challenged with intricate dance…
Clippers ’09-’10
My first year as a Los Angeles Clippers Dancer was exciting, stressful, challenging, and rewarding! I was overwhelmed with the amount of choreography we were given. I remember practicing all…
Can’t afford a heart-rate monitor?
No Worries! Learn your RPE = RATE OF PERCEIVED EXERTION This is a great tool for you to learn how your body works. Every time you exercise, you should feel…
Where do the skinny chicks hang out?
In the produce aisle! Duh! It's not a secret that fresh, healthy cooking = lean bodies. Make a conscious effort to shop on the perimeters of the grocery store. Items…
Shock Syndrome
Are you stuck on your elliptical? Do you have a favorite machine at the gym with your name etched into the side? Well, if you are as comfortable as a…
Welcome!
I'm excited to debut my new website and blog! An actionjacquelyn blog follower is a girl who is social, active, tempted by the Pink Berry demon, works all day, and…
