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Booty Build and Thigh Sculpt

Welcome to our final Day 5 of your Barre Booty Lift Series! 🥳

Check your challenge guide for your Bonus Finishers, recipes, meditations, and habit tracker! If you haven’t downloaded your Barre Booty Lift PDF Guide yet, sign up free here. 

I am so happy you’re here with me! If you’re feeling sore from this week, let me explain why…

I intentionally designed these workouts to target the smaller muscles groups that most other workouts don’t activate, to create a defined, toned body.

So if you’re feeling challenged and sore from the Series, you’re right on track! 🙂

Just remember that you are stronger than you think you are. Keep making your fitness a priority, and I promise you’re going to look and feel the best you’ve ever felt! Now let’s get to it.

Day 1: Defined Arms + Booty

Day 2: Shredded Abs + Lifted Booty

Day 3: Sweaty Cardio Barre + Butt Lift

Day 4: Booty Build and Thigh Sculpt

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.