Butt Lift with 3lb Weights! (13 minute video)
It's the new year, and if you're like me, you ate a little too much caramel popcorn and went back for seconds on that apple crumble pie. That's ok! It's time…
Boost your confidence with these booty-sculpting workouts!
It's the new year, and if you're like me, you ate a little too much caramel popcorn and went back for seconds on that apple crumble pie. That's ok! It's time…
Workout like a fierce ballerina with me! This is a sample video from my full Barre plan on Cody App. Click here to check it out. In this 24 minute video,…
Try these moves to tone, shape, and lift your booty! Subscribe to my YouTube Channel for more videos!
This will lift and tone your booty! Do this 3-4x a week to tone and lift your glutes. Do each exercise for 1 minutes. Do all exercises on RIGHT leg,…
My 3 ballet-inspired moves will slim your booty, and backs of thighs. I do these moves all the time, and I always just feel good when I'm done :) DOSAGE: Do…