Your 31 Day July Workout Plan ✨
Fireworks aren’t the only thing that will be sparkling this month.. So will you! Light up every muscle in your body with this month’s workout challenge! Booty & Thighs July…
TORCHED & TONED (30-Day Workout Plan)
TORCHED & SCORCHED muscles guaranteed after every workout! Crank up the heat this summer with a SPICY workout challenge that will have you sizzling all month long. Torched Together June…
31 Days Of Transfor(MAY)tion
TRANSFORM your body without a gym membership, endless equipment or a complicated machine. All you need is:💥 30 min/day💥 Dedication & Discipline💥 Most importantly, YOU! This month is loaded with…
Abs & Arms April (New 30-Day Challenge)
Ready to fall in love with the process of transforming your body? The New 30-Day April Challenge just hit the Barre Definition app that is going to sculpt, stretch & slay every…
FREE 30-Day Barre Program To Get In Wedding Shape!
Hey Girlie, It’s time to say “I DO” to you! Your new 30-day #BridalBarre program is perfect for anyone who wants to trim & tone up - no engagement ring…
Free Week Of Workouts
Hey Girlie, Need an accountability buddy? I have the perfect one! ME! I am challenging you to do this week of workouts with me. I’ll be there cheering you on…
Splits Routine For Complete Beginners
Did you set a goal to get your splits this year? If you said YES then you are not here by accident!I created this flow for YOU! It's beginner friendly and will ease you…
Can You Do This 5 Min Arm Challenge?
I challenge you to NOT drop your arms for the entire 5 minutes! This video will teach you how to quickly tone and shape your arms with 10 effective exercises, no equipment required. Do this everyday for…
Tone Your Arms In 14 Days
Don't let the short time fool you - this quick, effective and fun arm workout is going to build defined and strong muscles through a sequence of dance moves that will burn those arms,…
30-Day Program To Achieve Your Strongest Core
What if I told you that a strong core was more important than just having a toned tummy?*gasp* Beyond just having a toned tummy, having strong abdominal muscles is extremely…
