Mineral-Rich Bone Broth
Bone Broth is an ancient super-food that our society unfortunately does not use anymore. We've now substituted it with MSG, Bullion, and ready-made stock, but as you can guess, these…
Nourish and energize your body with healthy, simple recipes.
Paleo Grassfed Bone-In Short Ribs
This recipe is from "Practical Paleo" by Diane Sanfilippo. I increased the measurements of her recipe to yield 2 meals for 2 people, or to serve 4 people. This recipe…
Paleo Bacon Wrapped Dates!
The best crowd pleaser!! I brought this dish to 4 holiday parties and they were a hit each time! They are so easy to make, and requires little cooking skills.…
Paleo Brussels Sprouts and Bacon
Cooking Paleo Dishes for the holidays is so fun! I often time surprise people with how healthy and tasty paleo dishes can be. Most people have the idea in their…
Paleo Grass Fed Beef Stew in Crock-Pot
This turned out to be much more delicious than I had imagined! The prep time is about 25minutes, but I always make more than I need for the evening so…
Paleo Turkey Squash!
A great healthy meal that I just discovered is Spaghetti Squash with Lean Turkey Ground and Marinara sauce. It’s a great substitute if you love pasta! Spaghetti Squash is only…
