Prepping for Pregnancy: 5 Essential Ways I’m Nurturing & Preparing my Body
In case you missed it..I’M PREGNANT and we’re having a girl - Josh and I are over the moon! No one ever talks about how to train your body FOR…
In case you missed it..I’M PREGNANT and we’re having a girl - Josh and I are over the moon! No one ever talks about how to train your body FOR…
April is here! Which means we're getting closer to summer, yay! It also means your new Stretchy Fit App monthly calendar starts! And for this 30 day plan, I kept your goals…
Gratitude changes your perspective for the better. Your outlook on your daily life can deeply affect the way you feel about food, your image, and your self-confidence. About a month…
Are you always tired, dragging yourself through the day, wondering how everyone else does it? I've listed my top 7 ways that I wake up with more energy. Hint: it…
I'm so honored to be apart of the Aveda: BE YOUR BEST SELF Wellness Blog. While I was at at Wanderlust in Squaw Valley Tahoe, I met the Aveda team while they were…
Be one of the first to check out the latest and hottest, new fall fitnesswear!! Think complex graphics, bright colors, and a dash biker pleather and mesh. Let's be honest,…
These are a few of my favorite things! So excited for this month's ActionPack! So many goodies that are amazing! Enter here, then read more about each product below... a Rafflecopter…
I like dressing up my yoga apparel with simple elegant jewelry. It helps to take my stretchy spandex to a fashionable level so I can go from day to night.…
You're wildest fruit fantasies have finally been answered. Now you can downdog and salivate over the watermelon on your leggings, and it also serves as a healthy reminder to reach…