Fitness and Yoga Retreat
Join me for five inspiring days of fitness, stretching, and yoga mediation in paradise! As a Certified Yoga, Barre, and Pilates instructor with over 10 years of teaching experience, I promise to bring…
Join me for five inspiring days of fitness, stretching, and yoga mediation in paradise! As a Certified Yoga, Barre, and Pilates instructor with over 10 years of teaching experience, I promise to bring…
These are some of my favorite high quality, clean snacks to take on-the-go. I usually like to eat enough at substantial, nutrient-dense meals to not need a snack, but sometimes my…
a Rafflecopter giveaway READ ABOUT EACH PRODUCT BELOW MOTT 50: is a fashion-forward apparel line that protects your skin from the sun with a certification of 50 UPF (ultraviolet protection factor). Mott50…
I recently collaborated with Carbon38 to create this fun and flirty yoga style guide. Although the focus of is not about the clothes you wear, it does make the outing of…
a Rafflecopter giveaway READ ABOUT EACH PRODUCT BELOW Leave a Compliment: A project near and dear to my heart that I have helped run and launch. Our goal is to help…
a Rafflecopter giveaway The GFB - the Gluten Free Bar: These bars and bites are so delicious, and made from the best ingredients. Are you ready for this? They are…
The #SpringToGive challenge has arrived to help you feel more alive! A conscious instagram challenge to bring awareness to the abundance of gratitude we can share with one another. Help…
I'm constantly trying to find easy ways to minimize toxins in my life. Making your own laundry detergent is simple, cost-effective, and helps keep you away from harmful and unnecessary…
It's giveaway time! Every month I will be giving away my favorite products. Read more about each product below! Fabletics Socks and Headband I love the uber soft and supportive…
Your phone is with you 24/7, so why not use it to workout and track your fitness progress? Take advantage of advanced technology and let it help you stick with…