instructions: STEP 1: Click below in the box. That's it! a Rafflecopter giveaway These socks are so cozy that its hard to resist these fun-looking, fashion forward, functional socks made…

I had the incredible opportunity of working with Christine Bullock - the creator of Evolution 20 - and a good friend of mine. I admire this woman because she's an…

Family days are so important to me. Growing up I didn't understand the significance and value of having a close family. Immaturely I would interpret my parents' love as overbearing.…

I had such a great time with Melissa Henig, and I unfortunately couldn't include everything in the video. Here is a follow-up Q&A that digs a little deeper into the…

The Nike Training Camp was an amazing fitness and health event put on by Nike in Santa Monica. I was hesitant in going - to be totally honest - because…

The Chalkboard Magazine featured me on their blog! It is such an honor to be profiled by such an amazing magazine! Check it out below! CLASS IN SESSION WITH JACQUELYN…

Preparing yourself mentally is the most important step in making changes. I've recently been hooked on Christmas Crack - i.e. eggnog, peppermint bark, pastries, wine and cheese, crackers, and lots…

I just had to share this DIY moment on my blog! Not really health related, but still food related! I bought all the flowers from the Santa Monica Farmers Market…

There are many reasons one may turn to being Paleo. Maybe you're looking to improve your eating habits, maybe you want an excuse to eat red meat everyday, maybe you…

I just recently went to Cabo San Lucas for my first time. My former USC Song Girl teammate - Lauren - held her wedding on Flora Farms! Mexico was amazing.…