Lean Ballet Legs in 3 Minutes
https://www.youtube.com/watch?v=z0fVtnN7xDQ A no equipment, lean ballet legs toning workout routine to FEELS LIKE SUMMER, by Samuel Jack! This routine is choreographed and is thigh, calf, and glutes focused. Get ready…
https://www.youtube.com/watch?v=z0fVtnN7xDQ A no equipment, lean ballet legs toning workout routine to FEELS LIKE SUMMER, by Samuel Jack! This routine is choreographed and is thigh, calf, and glutes focused. Get ready…
Do this amazing, low-impact at home Dancer Pilates sculpting workout that targets the smaller muscles groups of the arms, abs and legs to chisel and tone strong, lean dancer muscles…
Do you know the easiest way to get results? By showing up to one of my workouts! You show up, you press play, and I'll take it from there. I'll…
Wanna know a secret? I don't always feel like working out. On those days, I tell myself I'll just start with 10 minutes and see how I feel after. And…
Hey girl! I just got back from an amazing 8 days in Aruba! Have you traveled this year yet? Josh and I spent our time filming a brand new challenge for…