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10 Min Dance Arms Toning Workout

Wanna know a secret?

I don’t always feel like working out.

On those days, I tell myself I’ll just start with 10 minutes and see how I feel after.

And then once I start moving my body, it gives me more energy, and then I do another 10 minute workout, and then another one, and before I know it, I’ve been going for an hour!

Has that ever happened to you?

That’s why I love giving you short & effective 10 minute workouts to help you get moving, and then who knows where it will take you!

Today I’ve got a SUPER FUN & EFFECTIVE 10 Minute Dance Arms Toning Workout!

Dancers are known for their amazing posture and grace, and this workout will do exactly that for you. Using only light weights, we’ll sculpt and tone to the beat of the music. We’ll be having so much fun that you won’t even notice the burn, hehe. 

Watch on YouTube here

OR 

Watch ad-free without wifi in your Stretchy Fit App

In case ya didn’t know, Stretchy Fit App is your Barre, Pilates & Yoga total fitness system that targets smaller muscle groups to sculpt a lean, strong, flexible body.

Start free today. 💕

xoxo, Jacquelyn

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.