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30 Minute Full Body Dancer Pilates Sculpt

Do this amazing, low-impact at home Dancer Pilates sculpting workout that targets the smaller muscles groups of the arms, abs and legs to chisel and tone strong, lean dancer muscles using the best Ballet & Pilates inspired movements. 

Send me a DM to @actionjacquelyn to let me know how you liked this workout! 

A huuuuuuge motivator for me is having that “workout complete” checkbox, which I specifically designed in the Stretchy Fit App! Check that box and track your workouts really easily in the in-app calendar. Try it free today!

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.