Defined Booty + Arms in 30 Minutes

Post author:Jacquelyn Umof
Post published:December 12, 2021
Post category:Workout

Let’s kick off our 5-Day Barre Booty Lift Series with this killer 30 Minute Defined Booty + Arms Home Barre Workout!

🔥 DOWNLOAD YOUR BARRE BOOTY LIFT PROGRAM FREE:
https://www.actionjacquelyn.com/barre-booty

IT’S GETTIN’ HOT IN HERE…We’re turning up the heat with this low-impact multitasking sculpting moves that define lean arms + perk up your cute booty. Your arms + butt will be on fire by the end 💥

All levels are welcome, and there is no jumping!

Optional Equipment: Yoga block + a light set of hand-weights (I’m using 3 lbs in each hand)

xo,

Jacquelyn

ps – Get featured on my channel by checking in with me on Insta + tag @actionjacquelyn. And remember to use my “Action Jac” GIFs in your stories!

Tags: 30 Minutes, Arms + Back, barre, booty

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.