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Pilates Body Express (Full Length Workout)

I hope you’re ready for the FIRE & superhero energy you’re about feel. 🔥

This workout attacks every muscle in your body and requires absolutely no equipment. Aka: you are using just your bodyweight & transforming into a confident ninja in the process. 

Do this workout #withme & let’s grow stronger together. 💪

Can’t wait to see your post-workout GLOW! Tag me on instagram (@actionjacquelyn) in your #strongselfie – I love showing off all your hard work!

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.