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15 Minute HIIT for the Holidays! Total Body Fat Blaster

This 15 Minute Total Body Blaster HIIT Workout will tone your entire body, boost your metabolism, and make you sweat! You don’t need any equipment at all for this one, and I’ll do every exercise with you… so get on your mat, hit play, and just move!

Conclude your workout with a Get Stretchy yoga session.

Watch on YouTube here.

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.