You are currently viewing Intense Core Workout On-The-Go (only 8 minutes!)
7 Minute Yoga Core Toning Workout

Intense Core Workout On-The-Go (only 8 minutes!)

Ok guys! I know I normally focus on stretching, but you must have a strong core in order to do the intense stretches so here is a great ab video for you to do at anytime of the day. 

For this video, we’re doing 3 sets of 3 moves.

It’s going to be intense but I know you can do it! It’s less than 10 minutes, super easy to squeeze into your day, and no equipment required!

It would really help me out if you SUBSCRIBE to my YouTube channel! Thank you in advance! 🙂

 

xoxo,
Jacquelyn

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.

This Post Has One Comment

  1. Stan January 2, 2016

    The workouts you send are very helpful. I enjoy them! Thank you for sharing!

Comments are closed.