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Love Yourself HIIT Workout

Today we get to love ourselves MORE than we ever have before and take the time to take care of ourselves through this 20 minute HIIT Workout! Why? Because you are worthy of taking time for yourself!

This 20-minute high intensity interval training (HIIT) routine will sculpt every inch of your beautiful body and boost your metabolism like crazy! I absolutely love HIIT workouts because they are quick, effective, achieve results, and will help you burn calories and increase your metabolism all day long!

Cool down with one of your Get Stretchy yoga stretching routines for the perfect balanced workout session.

Watch on YouTube here.

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.