Defined Ballet Legs (Without Bulking)
Are you up for a challenge? I know you are! I challenge you to do this 10 Minute Defined Ballet Legs Workout without stopping! We do 10 toning exercises, in 10 minutes,…
Daily Evening Stretch
Is your mind racing before bed and keeping you up at night? Then my newest stretch video is for you. Stretching your body is a shortcut to relaxing your mind so you…
Grateful & Sculpted 2 Week At-Home Fitness Program
Ready to shift into the attitude of gratitude for all that your incredible and gorgeous body does for you every single day? This 14-day challenge is about more than sculpting…
Do THIS After A Workout (Ultimate Muscle Recovery)
Cool down your body with this well-deserved 10 minute full body stretch after your workout to recover your muscles, and head back into your next workout renewed feeling your best.…
12 Min Intense Booty Lift
Do you know the easiest way to get results? By showing up to one of my workouts! You show up, you press play, and I'll take it from there. I'll…
10 Min Dance Arms Toning Workout
Wanna know a secret? I don't always feel like working out. On those days, I tell myself I'll just start with 10 minutes and see how I feel after. And…
10 Minute Butt Shaping Home Workout
Hey girl! I just got back from an amazing 8 days in Aruba! Have you traveled this year yet? Josh and I spent our time filming a brand new challenge for…
New 10 Minute Stretch For Splits…Feels soo good!
Have you been wanting to become more flexible? ....No, but seriously. Have you? You may have heard this before but stretching is extremely therapeutic for the body. It's one of the easiest…
