Abs & Arms April (New 30-Day Challenge)
Ready to fall in love with the process of transforming your body? The New 30-Day April Challenge just hit the Barre Definition app that is going to sculpt, stretch & slay every…
Can You Do This 5 Min Arm Challenge?
I challenge you to NOT drop your arms for the entire 5 minutes! This video will teach you how to quickly tone and shape your arms with 10 effective exercises, no equipment required. Do this everyday for…
Tone Your Arms In 14 Days
Don't let the short time fool you - this quick, effective and fun arm workout is going to build defined and strong muscles through a sequence of dance moves that will burn those arms,…
My Most Effective ARM & ABS Workout
Have you been searching for the ultimate arms & abs workout? Your search ends here. This is the most effective workout for slimming & toning your arms, while flattening and chiseling your core. This class…
Dancer Barre Arms (4 Min Workout)
Who says working out isn't fun? This choreographed dancer barre arms workout is going to have you sweating, smiling & feeling strong AF. Do this workout 3-4x's a week for slim &…
Achieve Toned Arms In 10 Minutes!
Never underestimate the power of a resistance band - this 12 min total upper body workout is going to have your arms feeling like a bowl of noodles. A quickie circuit that…
Slim Arms + Sexy Abs (15 min workout)
This interval style 2 in 1 combo workout slims your arms and flattens your abs in 15 minutes from home. 💪 Grab a pair of light weights (I'm using 3 lbs…
Defined Booty + Arms in 30 Minutes
Let's kick off our 5-Day Barre Booty Lift Series with this killer 30 Minute Defined Booty + Arms Home Barre Workout! 🔥 DOWNLOAD YOUR BARRE BOOTY LIFT PROGRAM FREE: https://www.actionjacquelyn.com/barre-booty IT'S GETTIN' HOT IN…
Stand Taller Arm + Back Barre Sculpt Workout
Stand taller with this at-home Arm + Back Barre Sculpt Workout to improve your posture, build lean muscle, and relieve back pain. We'll be using light dumbbells to help increase intensity,…
10 Min Dance Arms Toning Workout
Wanna know a secret? I don't always feel like working out. On those days, I tell myself I'll just start with 10 minutes and see how I feel after. And…
