Resistance Band Workout for Butt & Thighs
You are going to LOVE the way this one burns your buns!! I love feeling sore the next day, and this one definitely did that. Stack this video with one…
You are going to LOVE the way this one burns your buns!! I love feeling sore the next day, and this one definitely did that. Stack this video with one…
This workout will quickly sculpt and tone your outer hips using ONLY your bodyweight. You can incorporate this routine 2-3x per week for max sculpting results! Plus, my students have…
In just 15 minutes, you can lift your booty with these 5 effective Barre-inspired glute exercises! Are you ready for this glute workout that will sculpt, lift, tighten and tone…
I have a new barre workout for you!!! This 40-minute at-home class will sculpt and lengthen your entire body. You’ll be sculpting your cute booty, strengthening your sexy arms, and…
Who doesn't love to workout on the beach?! Ok girl - here's the deal... If you get your heart rate up, in short intervals, over and over again throughout a 20…
Who doesn't love to feel like a graceful ballerina? Ok girl, here's the thing about ballet - it looks so darn easy, but it's not! It will challenge you to…
This isn't your average barre workout, or your average HIIT workout. Intense cardio intervals, combined with chiseling barre sculpt moves for a total body routine that gives you everything you need while…
Who doesn't love to workout on the beach?! Ok girl - here's the deal... If you get your heart rate up, in short intervals, over and over again throughout a 20…
Barre is so fun! You are going to love this arm sculpting workout. It's only 10 minutes, but it will make such a difference in the shape of your arms…
Barre is so fun! You are going to love this butt lifting and thigh sculpting ballet-inspired workout. Download your 10-page printable movement guide by leaving your info right here... Take…