10 Min Dance Arms Toning Workout
Wanna know a secret? I don't always feel like working out. On those days, I tell myself I'll just start with 10 minutes and see how I feel after. And…
10 Minute Butt Shaping Home Workout
Hey girl! I just got back from an amazing 8 days in Aruba! Have you traveled this year yet? Josh and I spent our time filming a brand new challenge for…
Intense Pilates Abs Workout
You are going to love this core workout!! It derives it's roots from the Pilates Reformer. And if you've never tried the reformer you will still love this video, and…
Barre Arms Workout
Barre is so fun! You are going to love this arm sculpting workout. It's only 10 minutes, but it will make such a difference in the shape of your arms…
Barre Workout
Barre is so fun! You are going to love this butt lifting and thigh sculpting ballet-inspired workout. Download your 10-page printable movement guide by leaving your info right here... Take…
Body Sculpting Workout | from Clinique’s The Wink
This article was photographed and written for The Wink, by Clinique. I was so honored to be featured on their brand new lifestyle blog. Check out the article below, and…
I’m Racked LA’s HOTTEST TRAINER CONTESTANT #8!!
I'm so excited to be in the running for Racked LA's Hottest Trainer Contest! My students, friends, and colleagues nominated to be initially considered for the contest. I'm honored to…
3 Moves to Beautiful, Sculpted, Legs
These 3 exercises are part of my Tan and Tone Workout Series on YouTube. My 3 moves will slim your hips, thighs, and booty. I do these moves all the…
