Dancer Barre Arms (4 Min Workout)
Who says working out isn't fun? This choreographed dancer barre arms workout is going to have you sweating, smiling & feeling strong AF. Do this workout 3-4x's a week for slim &…
Intense Tabata Workout
Get ready girl! 💪🏼 This is an INTENSE full body 12 Minute Tabata Workout that will burn calories and get you sweating, fast!! An effective workout you can do anywhere, no equipment, no…
Defined Ballet Legs (Without Bulking)
Are you up for a challenge? I know you are! I challenge you to do this 10 Minute Defined Ballet Legs Workout without stopping! We do 10 toning exercises, in 10 minutes,…
Body Sculpting Home Workout
Welcome to Day 5 of your Barre Booty Lift Series! Check your challenge guide for your Bonus Finishers, recipes, meditations, and habit tracker! If you haven't downloaded your Barre Booty Lift…
Booty Build and Thigh Sculpt
Welcome to our final Day 5 of your Barre Booty Lift Series! 🥳 Check your challenge guide for your Bonus Finishers, recipes, meditations, and habit tracker! If you haven't downloaded your Barre…
Shredded Abs + Lifted Booty
Hey girlie, Are you ready to rev up your inner strength and activate your deepest glute and ab muscles for a spicy, effective workout for Day 2 of the Barre Booty Lift Series? I…
Daily Evening Stretch
Is your mind racing before bed and keeping you up at night? Then my newest stretch video is for you. Stretching your body is a shortcut to relaxing your mind so you…
Do this quick & effective workout for a total body tone!
This 20 Min Full Body Barre Definition For Lean Muscles is guaranteed to leave you feeling better than when you started. You are going to experience your muscles in a…
SHRED your abs in 15 min!
Chisel your core in this 15 minute intense standing abs workout! Alongside the abs and core are the shoulders, arms, chest and back, so we'll be getting a great upper body…
At-Home Weight Loss Workout
Full Body Fat Burn comin' in HOT! 🔥This 30 minute Cardio Barre home workout for weight loss will:💥 boost your metabolism for an all day calorie burn💥 electrify your body with…
