Grateful & Sculpted 2 Week At-Home Fitness Program
Ready to shift into the attitude of gratitude for all that your incredible and gorgeous body does for you every single day? This 14-day challenge is about more than sculpting…
Do THIS After A Workout (Ultimate Muscle Recovery)
Cool down your body with this well-deserved 10 minute full body stretch after your workout to recover your muscles, and head back into your next workout renewed feeling your best.…
20 Min Lifted Booty Workout (no equipment, no jumping)
Ready to perk up your peach? 🍑Get lean ballet thighs & and a lifted butt with this 20 minute at home BARRE workout. This class has no jumping/low impact so it is the…
40 Min Lean Definition Barre Workout
Today is a good day to have a good day. With cooler weather around the corner, and less sunshine, it's so important to keep moving your body everyday for continued immune…
Lean Ballet Legs in 3 Minutes
https://www.youtube.com/watch?v=z0fVtnN7xDQ A no equipment, lean ballet legs toning workout routine to FEELS LIKE SUMMER, by Samuel Jack! This routine is choreographed and is thigh, calf, and glutes focused. Get ready…
Build A Toned, Tight Ballet Body In 5 Days! (FREE)
Hey Gorgeous Babe, Ready to strut through September radiating with confidence? Then my FREE 5-day #balletbodyflow challenge is the PERFECT plan for you.This challenge can be done right in your living room - no…
30 Minute Full Body Dancer Pilates Sculpt
Do this amazing, low-impact at home Dancer Pilates sculpting workout that targets the smaller muscles groups of the arms, abs and legs to chisel and tone strong, lean dancer muscles…
Build A Fit, Strong Ballet Body in 5 Days!
Hi babe! If you've been saying to yourself that you've been wanting to get back into a consistent workout routine, then my FREE 5-Day #BalletBody Bootcamp is for you! Train like a…
10 Minute Butt Shaping Home Workout
Hey girl! I just got back from an amazing 8 days in Aruba! Have you traveled this year yet? Josh and I spent our time filming a brand new challenge for…
New 10 Minute Stretch For Splits…Feels soo good!
Have you been wanting to become more flexible? ....No, but seriously. Have you? You may have heard this before but stretching is extremely therapeutic for the body. It's one of the easiest…
