Yoga Hamstring Stretches
Do you have Tight Hamstrings? Tight Hips? You are going to LOVE the way these 5 Yoga Hamstring Stretches to relieve tightness and rigidity. Free your muscles and experience flexibility…
So excited to announce that I've opened the registration for @getstretchy! I've had so many people ask me when I'll open it, and it's today!! if you participated in the #MyYearToGetStretchy Challenge, check your inbox for a special surprise . Click the link in my bio to learn more about the 30-day plan that will help increase your flexibility and mobility {:@huntobrien} || @xgames @getstretchy
Hamstring Stretch: ONE Simple Trick to release a tight hamstring
This is a sneaky way to get an easy and effective hamstring stretch and release while at work. It's so simple, that no one will know what's going on :) I…
8 Hamstring Stretches to Boost Your Yoga Practice
Hamstring flexibility plays a major role in your yoga practice development. Many people are after poses, like handstands, that require the posterior chain to be loose enough to achieve those…
