Love Yourself HIIT Workout
Today we get to love ourselves MORE than we ever have before and take the time to take care of ourselves through this 20 minute HIIT Workout! Why? Because you…
Today we get to love ourselves MORE than we ever have before and take the time to take care of ourselves through this 20 minute HIIT Workout! Why? Because you…
Trick or treat!! I loooooove dressing up for Halloween! The costume, the makeup, the accessories - it's so playful and fun - I look forward to it every year. This…
It's time for a little booty love with my latest Barre Fitness Workout! We’re talking pulsing, lifting, squatting, jumping, squeezing... everything you need to work all the muscles in your…
Let’s get MOVING! Today’s workout is all about HIIT – High Intensity Interval Training! HIIT is one of my absolute favorite types of exercise! With short bursts of cardio combined with…