Tone Your Arms In 14 Days
Don't let the short time fool you - this quick, effective and fun arm workout is going to build defined and strong muscles through a sequence of dance moves that will burn those arms,…
Sweaty Cardio Barre + Butt Lift
Welcome to Day 3 of your Barre Booty Lift Series! Check your challenge guide for your Bonus Finishers, recipes, meditations, and habit tracker! If you haven't downloaded your Barre Booty Lift…
Shredded Abs + Lifted Booty
Hey girlie, Are you ready to rev up your inner strength and activate your deepest glute and ab muscles for a spicy, effective workout for Day 2 of the Barre Booty Lift Series? I…
40 Min Lean Definition Barre Workout
Today is a good day to have a good day. With cooler weather around the corner, and less sunshine, it's so important to keep moving your body everyday for continued immune…
Build A Fit, Strong Ballet Body in 5 Days!
Hi babe! If you've been saying to yourself that you've been wanting to get back into a consistent workout routine, then my FREE 5-Day #BalletBody Bootcamp is for you! Train like a…
10 Min Dance Arms Toning Workout
Wanna know a secret? I don't always feel like working out. On those days, I tell myself I'll just start with 10 minutes and see how I feel after. And…
