Pelvic Floor Health: Why It Matters
Power to the pelvis, babe! Most people will link pelvic floor health to pregnancy and Diastasis Recti. While that is a major component it’s deeper than that. A weak pelvic floor can…
Power to the pelvis, babe! Most people will link pelvic floor health to pregnancy and Diastasis Recti. While that is a major component it’s deeper than that. A weak pelvic floor can…