Yoga Meditation for Inner Peace

Post author:Jacquelyn Umof
Post published:April 4, 2017
Post category:Stretches

Use the powerful tools of yoga meditation to find inner peace and self-sufficient support and balance from within. We will practice the yoga corpse pose, also known as Savasana, which takes letting go.

This follow-along video is simply 7 minutes of Savasana, and good for when you are feeling anxiety, overwhelm, and are seeking more groundedness and stability in your life. This practice is for your mind, your thoughts, and your spirit.

Accept and love yourself who you are TODAY, and allow this simple yet powerful tool of yoga guide you towards happiness. You deserve nothing less.

So lie back, relax, meditate, and then let me know how it goes below 🙂

Watch on YouTube here.

If you liked this video, please subscribe to my channel right here!! It really helps me out!

Pin me!

Tags: anxiety, corpse pose, inner peace, meditation, meditation for inner peace, savasana, yoga for anxiety, yoga for inner peace, yoga meditation

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.